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Brush Your Teeth like a Pro

cosmetic dental NashvilleHello, and welcome to the Nashville Center for Aesthetic Dentistry blog. Here we discuss many of the treatments and procedures available at our Brentwood cosmetic dental office, like dental crowns, tooth-colored fillings, porcelain veneers, teeth whitening and gum contouring. We also want to make sure our Nashville and Brentwood patients understand the importance of dental health and oral hygiene.

We often get asked by our Tennessee patients if they’re “doing it right” when it comes to oral hygiene.

If you’re brushing your teeth twice a day and flossing once a day, you are on the right track. There are some techniques to brushing, though, that many of our Nashville dental patients just haven’t learned. Here are a few tips to get you brushing your teeth like a professional:

  1. Angle your toothbrush. Your toothbrush should be at a 45-degree angle when brushing the inside and outside surfaces of your teeth. This allows the bristles to penetrate the gumline and remove plaque that can otherwise get missed.
  2. Use the “toe” of the brush (the top bristles) to clean the insides of your front teeth. This is a spot where tartar tends to accumulate because it takes a different kind of brushing technique to properly clean these surfaces. Tilt your toothbrush vertically and gently brush up and down.
  3. Brush your tongue! Don’t just brush back and forth vigorously. You want to “sweep” particles off your tongue by brushing in a sweeping motion from back to front.
  4. Time yourself. It takes 2 to 3 minutes to get your mouth clean, focusing at least 30 seconds on each section. You can’t make up for short brushing by brushing extra hard. In fact, hard brushing can damage your gums and tissues.

We hope these tips will help you feel confident about your dental hygiene. Remember, proper brushing can help with gum disease, bad breath, and the health of your teeth.

If you are looking for an experienced, skilled cosmetic dentist in the Nashville area, call 615-866-5151 to schedule a consultation with Dr. Dennis J. Wells and Dr. Daniel K. Weese at Nashville Center for Aesthetic Dentistry.

Our exceptional team can fill your dental needs, whether you would like to discuss replacing missing teeth, redesigning your smile, relieving your dental anxiety, getting a bi-annual checkup, or addressing any number of dental concerns. Dr. Wells and Dr. Weese make sure all patients are informed and educated before making important decisions about your health and your smile.

“How to Brush Your Teeth.” <http://www.crest.com/dental-hygiene-topics/how-to-brush-your-teeth.aspx>. Accessed 12 Dec. 2014.

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Testimonials

  • Always a pleasant experience. Love the professionalism, attention to detail and progressive attitude. I can't imagine ever going back to a bare basics old school mentality dental office. I tell everyone how great NCFAD is.
    —Robert T.
  • I always receive excellent service at Dr. Wells office. My hygienist Denise is AMAZING. I have very sensitive teeth and gums and now my visits don't have to be painful. The staff is wonderful and Dr. Wells is very patient and takes the time to listen and figure out the best protocol.
    —Shelley R.
  • I actually enjoy going to the dentist, knowing that I am in good hands with Dr. Wells and his amazing staff! They are professional, friendly and caring! The best!
    —Stacey R.
  • Dr. Wells and Dr. Weese and staff are the best in the business and just awesome people to top it off. You won't be disappointed.
    —Sherree T.
  • The entire staff at NCAD is friendly, helpful and professional. I can always be assured a good visit no matter what needs to be done.
    —David T.
  • Dr. Wells is an excellent cosmetic dentist. I traveled all the way from Houston area just to have him do my veneers. I highly recommend him!
    —Sabrina L.
  • This was the best dental experience I've ever had in my life and I've had a lot! The customer service and genuine care for the patients was outstanding!!
    —Kimberly S.
  • I LOVE this practice! THE most comprehensive initial exam I have ever had and every cleaning since has been wonderful. Love Dr. Wells, my girl Brooke and the entire staff; they are wonderful!
    —Amy W.
  • Wow what a great dentist practice. Absolutely the best. Both Dr Wells and Dr Weese are excellent and Carissa is the best. In fact everyone on their staff goes above and beyond in making my dental experience wonderful. I only wish I had found them sooner. Love the new smile. Best is the natural look.
    —Jeff C.
  • Another wonderful visit with everyone! Work mania caused me to be running late for my early morning appointment. Zee was able to reschedule me during lunch hour the same day. I was in a real crunch for time and they even made a smoothie for me so I could get immediately back to work! So wonderful and so grateful for everyone!
    —Michael S.
  • Love all of the staff at the office and Brook is a wonderful Dental Hygienist. I recommend you to anyone who is in need of superior dentistry.
    —Carol C.
  • Dr. Wells' staff, as always, offer the very best in a friendly, professional and patient focused environment. My dental health has never been so good. Thank you, Dr. Wells and Staff.
    —Stephen A.
  • The entire staff is so kind and caring. I've been going to the dentist for a long time but have never received the excellent care that I receive at Dr. Well's office. I'm so thankful to have a great place to go for dental care!!!
    —Allison T.
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cosmetic dentist in Nashville TN

AACD Accredited

Dr. Wells has been an accredited member of the American Academy of Cosmetic Dentistry since 1994, and serves on the review board as an examiner for other dentists seeking their cosmetic dentistry accreditation.

aesthetic dentistry with a Nashville dentist in Brentwood TN

Award Winning Dentistry award for cosmetic dentistry in Nashville Tennessee and Brentwood
  • Nashville Top Dentist 2017 in Cosmetic Dentistry
  • 2008 AACD Outstanding Scientific Advancement in Cosmetic Dentistry Award
  • Selected as one of the Top Dentists in America - 2005 and 2010
  • 2001 AACD Award for Outstanding Contribution to the Art and Science of Cosmetic Dentistry
  • 2005 Entrepreneur Award
  • Crown Council Best Dentist to Work For - 2008
Nashville Center for Aesthetic Dentistry
Dennis J. Wells, DDS
Daniel K. Weese, DMD

105 Powell Ct Ste 101
Brentwood, TN 37027
Call: 615-866-5151
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